Patina como niño
Skate like a child!
Learn how to Roller Skate recreationallyStarting at the age of 20, 30 or 40 without injuring yourself!
Start Roller Skating on "4-wheel skates or quads" even if you´ve never tried it before.
Learn how to Roller Skate recreationally
Starting at the age of 20, 30 or 40 without injuring yourself!
Start Roller Skating on "4-wheel skates or quads" even if you´ve never tried it before.
Now you can enjoy this activity that allows you to be outdoors, do exercise and have fun at the same time without the fear or injuring yourself.
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-Have you always liked the idea of learning how to Roller Skate but never tried it?-Did you rediscover that desire to Roller Skate and move freely on wheels during this period of isolation and confinement?-Do you think your age would be an obstacle to learn how to Roller Skate?
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You can learn to Roller Skate and enjoy this outdoor activity today!
If you want to learn how to roller skate in a fun way without the fear of injuring yourself, you can get the best advice, tips, tricks and all the experience from a true 4-wheel or quad Roller Skating enthusiast, with more than 10 years of experience in the world of Roller Skating. My professional experience taught me the importance of taking care of your muscles for any physical activity you want to undertake. My passion for sports and taking care of my body led me to become a muscle therapist, applying exercises both to achieve the relief muscles need after a workout and the activation before it.
And today, I want to share both my passion and profession with you: On the one hand, you will learn how to Roller Skate recreationally from scratch and you will learn to take care of your muscles to avoid any injuries. Using my knowledge and experience, I will make you feel safe and ready to start Roller Skating without fear.
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Enthusiastic Athlete and Professional Muscle Therapist
I help adults improve their Roller Skating skills at a basic and intermediate level in Miami, Gold Coast and Online, to improve performance in an effective and safe way from your own home through webcam. I will teach you everything I know about Roller Skating so you can feel free while you improve your physical condition remarkably!
You will notice the incredible effects that Roller Skating has on your body:
-Reduction of body fat: This occurs within a few weeks of practice.
-Increase of muscle mass: Your body will feel and look more toned. This muscle toning will help you prevent and relieve muscle pains.
-Development of your sense of balance: You will notice this, for example, balancing on one leg. Believe it!
-Increased feeling of well-being. This occurs in all sports, though Roller Skating will offer you an unparalleled feeling of freedom. You will improve your quality of life.
-Decrease of cardiovascular diseases: This effect is linked to any aerobic activity. Interesting fact: It has been proven that people with a good physical condition, who exercise regularly, have less risk of suffering from all kinds of diseases.
-Increased metabolism, increased aerobic capacity, maximum oxygen consumption and (last but not least) strengthening of the legs and buttocks, trunk and core stabilizers or, in other words, work on the muscles of the pelvic girdle (abdomen and lumbar spinal and paravertebral muscles).
Like to know some curious facts about me?
I started Roller Skating when I was 19 and Ice skating when I was 35, My Sports and Recreation backgrounds are: Amateur Boxing, Ballet, Ballroom Dancing, Cycling, Snorkeling, Swimming, Surfing and GI Brazilian Jiujitsu.
After finishing my studies in Sports and Recreation and Sports Remedial Massage, I started to study Human Movement Sciences and Self -Care, focusing on Figure Skating. For me is very important that you achieve your sports objectives safely and effectively.
My goals are very simple:
-Protect you from any injury
-Prevent you from wasting your money and time.
-Help you experience fun and joy while working on your progress.
I have 15 years of experience, my qualifications with regard to my experience are: Sports and Recreation I-II, Remedial Massage Therapist Plus I have the highest grades of the group of graduates. I am currently studying Human Movement Science.
You are going to enjoy the "art of exercising on wheels" receiving 100% practical instructions...Learn how to Roller Skate without wasting money and time doing it safely and protecting yourself from any injury. I will help you experience fun and joy while working on your progress.
And today, I want to share both my passion and profession with you: On the one hand, you will learn how to Roller Skate recreationally from scratch and you will learn to take care of your muscles to avoid any injuries. Using my knowledge and experience, I will make you feel safe and ready to start Roller Skating without fear.
%20(Sky)%20(2).png)
I help adults improve their Roller Skating skills at a basic and intermediate level in Miami, Gold Coast and Online, to improve performance in an effective and safe way from your own home through webcam.
I will teach you everything I know about Roller Skating so you can feel free while you improve your physical condition remarkably!
You will notice the incredible effects that Roller Skating has on your body:
You will notice the incredible effects that Roller Skating has on your body:
-Reduction of body fat: This occurs within a few weeks of practice.
-Increase of muscle mass: Your body will feel and look more toned. This muscle toning will help you prevent and relieve muscle pains.
-Development of your sense of balance: You will notice this, for example, balancing on one leg. Believe it!
-Increased feeling of well-being. This occurs in all sports, though Roller Skating will offer you an unparalleled feeling of freedom. You will improve your quality of life.
-Decrease of cardiovascular diseases: This effect is linked to any aerobic activity. Interesting fact: It has been proven that people with a good physical condition, who exercise regularly, have less risk of suffering from all kinds of diseases.
-Increased metabolism, increased aerobic capacity, maximum oxygen consumption and (last but not least) strengthening of the legs and buttocks, trunk and core stabilizers or, in other words, work on the muscles of the pelvic girdle (abdomen and lumbar spinal and paravertebral muscles).
Like to know some curious facts about me?
I started Roller Skating when I was 19 and Ice skating when I was 35, My Sports and Recreation backgrounds are: Amateur Boxing, Ballet, Ballroom Dancing, Cycling, Snorkeling, Swimming, Surfing and GI Brazilian Jiujitsu.
After finishing my studies in Sports and Recreation and Sports Remedial Massage, I started to study Human Movement Sciences and Self -Care, focusing on Figure Skating. For me is very important that you achieve your sports objectives safely and effectively.
My goals are very simple:
-Protect you from any injury
-Prevent you from wasting your money and time.
-Help you experience fun and joy while working on your progress.
I have 15 years of experience, my qualifications with regard to my experience are: Sports and Recreation I-II, Remedial Massage Therapist Plus I have the highest grades of the group of graduates. I am currently studying Human Movement Science.
You are going to enjoy the "art of exercising on wheels" receiving 100% practical instructions...Learn how to Roller Skate without wasting money and time doing it safely and protecting yourself from any injury. I will help you experience fun and joy while working on your progress.
-You can do this activity recreationally.
-Find some time for yourself to clear your mind and to enjoy physical exercise.
-Do it in your free time (without being subject to private or group class schedules)
-Connect with nature through your mind and body.
-Reduce stress.
-Feel free.
And much more!
-You can do this activity recreationally.
-Find some time for yourself to clear your mind and to enjoy physical exercise.
-Do it in your free time (without being subject to private or group class schedules)
-Connect with nature through your mind and body.
-Reduce stress.
-Feel free.
-Find some time for yourself to clear your mind and to enjoy physical exercise.
-Do it in your free time (without being subject to private or group class schedules)
-Connect with nature through your mind and body.
-Reduce stress.
-Feel free.
And that´s not all!
Why is this the best time to start Roller Skating?
In addition to the physical changes that we mentioned, such as the improvement of muscle tone of the legs, making them stronger, you will also...
-Connect with nature.
-Breathe fresh air.
-Find a new challenge that will bring back your feeling of motivation.
-Spend time by yourself.
-Enjoy the little things of life again.
-Burn a lot calories.
-Improve your endurance and balance.
-Strengthen your heart and lungs.
-Activate your blood circulation.
-Reduce stress and anxiety.
-Improve your mood and state of mind.
-Increase your focus.
-Find time for reflection.
And much more...
If you are still here, you might be wondering:
Do I need to have Roller Skate experience before I take this class? Not at all!
This program is intended for all women who have always dreamed of Roller Skating, but for different reasons, have never dared to do so. I want to reveal the secrets of the professionals to you in order for you to take your first steps on wheels and gradually fall in love with this activity that will increase your happiness!
Will I be able to stand on the Rollers Skates, even if I am not very talented in handling my body? Yes!
This program is designed for women who have never done it before or have a beginner level. The idea is that, if you believe Roller skating can give you that feeling of freedom, that extra energy, that escape from your daily routine and the isolation that we have experienced you need and you want to connect with the inner child that lives in you, laughing out loud, doing some exercise without having to worry about any restrictions and protocols, and without thinking about "what they will say", while being yourself...
...Then this lesson is what you need.
And that´s not all!
In addition to the physical changes that we mentioned, such as the improvement of muscle tone of the legs, making them stronger, you will also...
-Connect with nature.
-Breathe fresh air.
-Find a new challenge that will bring back your feeling of motivation.
-Spend time by yourself.
-Enjoy the little things of life again.
-Burn a lot calories.
-Improve your endurance and balance.
-Strengthen your heart and lungs.
-Activate your blood circulation.
-Reduce stress and anxiety.
-Improve your mood and state of mind.
-Increase your focus.
-Find time for reflection.
If you are still here, you might be wondering:
Do I need to have Roller Skate experience before I take this class? Not at all!
This program is intended for all women who have always dreamed of Roller Skating, but for different reasons, have never dared to do so. I want to reveal the secrets of the professionals to you in order for you to take your first steps on wheels and gradually fall in love with this activity that will increase your happiness!
Will I be able to stand on the Rollers Skates, even if I am not very talented in handling my body? Yes!
This program is designed for women who have never done it before or have a beginner level. The idea is that, if you believe Roller skating can give you that feeling of freedom, that extra energy, that escape from your daily routine and the isolation that we have experienced you need and you want to connect with the inner child that lives in you, laughing out loud, doing some exercise without having to worry about any restrictions and protocols, and without thinking about "what they will say", while being yourself...
...Then this lesson is what you need.
Why you start today?
Because, if we learned anything, it´s that nothing can be left for later...
One day the world changes and your whole life (as you have lived it) is turned upside down.
...If you really feel the need to do something for and by yourself.
...If you feel you owe yourself a "break" or a unique and exclusive moment for you alone.
...If you are looking for a new challenge doing something different or something you have always been curious about...
You can´t miss this opportunity!
If the idea of Roller Skating has always seemed exciting to you or if you want to do something different that you are interested in and at the same time engage in an adventure, access this free class right now.
Why you start today?
Because, if we learned anything, it´s that nothing can be left for later...
One day the world changes and your whole life (as you have lived it) is turned upside down.
...If you really feel the need to do something for and by yourself.
...If you feel you owe yourself a "break" or a unique and exclusive moment for you alone.
...If you are looking for a new challenge doing something different or something you have always been curious about...
You can´t miss this opportunity!
If the idea of Roller Skating has always seemed exciting to you or if you want to do something different that you are interested in and at the same time engage in an adventure, access this free class right now.
And I will be there accompanying so you can achieve your new goal..png)
And I will be there accompanying so you can achieve your new goal.
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